Started on a 10.5 mile trail that I learned today is rated "Intermediate/Difficult" (rated 4/6 on the difficulty factor).
Needless to say, I crashed. A LOT! 😫
And at a certain point, I flipped over the front of my bike going downhill and found myself laying on the ground, bruised and scratched up.
This is when I wanted to quit. I wanted to lay on the floor a little while longer and just walk my bike back to the car.
But, I got up. I finished the loop.
And today, as my body is sore all over, it reminds me that falling... as much as it hurts... falling is a necessary part of life.
🚲 you're taking risks
🚲 you're gaining knowledge
🚲 you're building resilience
🚲 you're growing & improving
Today is Monday, a great day to start fresh and push yourself.
What "intermediate/difficult" trail will you tackle this week?
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